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    Cyclist Wellness: Sports Massage and Bike Fit

    When: January 31st, 2019 6:00 to 7:00 pm Overall wellness is so much more than eating right and exercising. Come learn about the benefits of massage and how it can help with cycling and recovery. Come learn about bike fit and how getting the proper position on the bike can help with so many common issues cyclists have such as numb hands, flaring knees and back pain. Our sports massage teacher Mandy Swain has been a massage therapist for 11 years.  She has worked in spas, chiropractors offices, and taught at massage schools.  She now owns a private practice and massages people all over Utah and Salt Lake County. Our…

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